Nourish by Katie Farrell

Author:Katie Farrell
Language: eng
Format: epub
Tags: Religion / Christian Life / Personal Growth, Religion / Christian Life / Spiritual Growth, Religion / Christian Life / Women'S Issues, Health & Fitness / Diet & Nutrition / Nutrition
Publisher: FaithWords
Published: 2017-12-19T05:00:00+00:00

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NOURISHING THE BODY

When it comes to food, it’s not all about saying no. In fact, I believe God created food to be both nourishing and enjoyable! If we take a look around our grocery’s produce section, for example, we can clearly see that God created food to be satisfying to our senses. Have you ever stopped and noticed all the colors, smells, tastes, and visually beautiful food He created for us to nourish our body with?

Despite the fact that God created food to be good, I believe that many of us have a distorted view of food. This could be a result of diets, disordered eating, issues with our weight, or something in our past. Much as we did with the health of our soul, let’s take a moment to dig up any misconceived thought patterns we have about food and lay a new foundation for nourishing our body based on God’s design.

One of the best ways to abolish misconceptions is by replacing them with practical facts. Unfortunately, the overabundance of information available today about food and nutrition often leaves us feeling uncertain about what actions to take. In order to optimize the way we view food and our body, we first need to counter many of the misunderstandings we have accumulated over the years.

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